How to Heal from Sexual Assault or Domestic Violence
Healing from sexual assault or domestic violence is possible with the right support. Learn recovery steps and book a session with Sarah Barletta at Aram Connection.
Parisa Azhdarianfard, LCPC - Aram Connection
Psychodynamic Therapy for Depression: How It Helps
Discover how psychodynamic therapy helps treat depression by addressing root causes
and patterns. Book a session with therapist Sarah Barletta at Aram Connection.
How Avoidance Reinforces Anxiety—and How Therapy Interrupts It
Understanding the Avoidance-Anxiety Cycle Anxiety is a natural response to stress, uncertainty, or danger. But when anxiety becomes chronic, it often leads us to develop behaviors meant to protect us—like avoiding situations that feel overwhelming. At first, avoidance can feel…
Combining Therapy and Lifestyle Changes to Treat Depression: A Holistic Approach
Depression affects millions of individuals across the country and is one of the most common mental health conditions we treat at Aram Connection, a therapy practice serving the Northshore area of Illinois. It impacts how you think, feel, and function…
Is Your Teen Struggling to Find Their Way? How Adolescent Therapy Can Help
Adolescence is a pivotal stage in life—a time filled with growth, self-discovery, and inevitable challenges. For many teens, navigating this phase can feel overwhelming. Changes in the body, shifts in social circles, academic pressures, and identity questions can create emotional…