Cognitive Processing Therapy (CPT)

Do past traumas still shape how you think and feel today?

CPT is a specialized form of cognitive therapy developed to treat post-traumatic stress disorder (PTSD) and related trauma symptoms. It focuses on how trauma has affected your beliefs and helps you challenge unhelpful thoughts that keep you stuck in fear, shame, or guilt.

This therapy is particularly effective for survivors of abuse, military trauma, accidents, and grief. Through a structured process, clients learn to understand their trauma response, separate facts from interpretations, and rewrite their internal narrative with compassion and strength.

CPT helps you break free from trauma by transforming the beliefs that keep you stuck.

Heal from trauma by reshaping your story.

  • Reduces PTSD symptoms
  • Addresses guilt, shame, and negative self-beliefs
  • Improves emotional regulation
  • Builds post-traumatic growth
  • Restores hope and personal agency

Our goal?

Support healing from trauma by challenging unhelpful thoughts and fostering resilience.

How Aram Connection Helps:

Our trauma-informed therapists walk with you through CPT at your pace, offering a safe, validating space to explore your experiences. We focus on helping you find meaning, process grief, and reclaim your sense of control—without judgment.

Can we help?

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Rewrite Your Story

Heal from trauma with structured support through CPT at Aram Connection.

Find the Perfect Therapist Tailored to Your Needs

Jacqueline Marolt

Licensed Clinical Social Worker

Greif Loss Recovery Specialist

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